Updated 5 min read

How many touches a sales cadence should have, and how to build one

Start with 6 to 8 touches, count which ones get replies, and cut the rest.

What a sales cadence is

A sales cadence is a planned run of calls, emails and messages to one prospect, each on a set day, with a clear end. Sequence means the same thing in most teams. A two-week cadence simply spreads its touches over 14 days.

Without a plan, the second call happens when someone remembers. With a cadence, the next step is decided before the first one goes out.

Start with 6 to 8 touches over two or three weeks, closer together at the start, and stop the moment someone replies, books or asks you to stop. If a touch calls or texts a Singapore number to market something, the Do Not Call rules below come first.

As of November 2026.

How to build a sales cadence in six steps

  1. Write down who it's for, because cold names need something different from people who filled in a form.
  2. Choose the channels your prospects answer. For most business buyers that means phone and email, with LinkedIn if yours use it and WhatsApp or text where it's normal and allowed.
  3. Set the touches and the length. Try 6 to 8 touches over two to three weeks as a first test, and let your own replies tell you where to cut.
  4. Put the touches closer together at the start: two or three in the first week, then spread the rest out.
  5. Make each touch add something. "Just following up" gives nobody a reason to answer. Bring a question, a short example from a similar customer, or a time that suits them.
  6. Plan the exit. The last touch says you'll stop there, and you do. Anyone who replies, books or asks to stop leaves the cadence that day.

Three sales cadence examples you can copy

The days and touches below are starting points, not measured results. Change them once you've seen which touches get replies.

For a cold prospect: 8 touches over 14 days.

DayChannelWhat it says
1Call, then emailWho you are, why them, one question about their situation
3CallThe same question, asked live
5EmailA short example from a customer like them
7CallA specific time you could talk this week
10LinkedIn or messageOne line pointing to the example
12CallA last attempt to talk
14EmailYou'll stop here, and how to reach you later

For someone who asked you to get in touch: 7 touches over 7 days.

DayChannelWhat it says
1Call within the hour, then a message and an emailThanks, what they asked for, and two times to talk
2CallA quick check the times suit them
3MessageOne question to help you prepare
5CallA last attempt this week
7EmailHow to book when they're ready

For a prospect who went quiet after a meeting: 4 touches over 21 days.

DayChannelWhat it says
1EmailA recap of what they said they needed, and one question
7CallWhether anything has changed on their side
14MessageSomething new that fits what they told you
21EmailYou'll close the file for now, and they can come back any time

How many new prospects one rep can start a week

Work it out from the time the touches take. These numbers are made up to show the sums.

Say a rep has 2 hours a day for outreach, which is 600 minutes a week over five days. The cold cadence has 4 calls and 4 written touches. If a call takes about 3 minutes with notes and a written touch about 2, one prospect costs 4 x 3 + 4 x 2 = 20 minutes.

So 600 / 20 = 30 new prospects a week. Prospects who reply early drop out and give time back. To start more than 30, you need more outreach time or fewer touches.

How to tell which touches to keep

Count replies by touch number. Give it 8 weeks before you trust the pattern. Here's a made-up example for 200 prospects on a 7-touch cadence:

TouchRepliesMeetings booked
1145
2114
373
462
531
610
700
Total4215

Touch 7 has produced nothing and touch 6 one reply, so this cadence could end at touch 5. That's 21 replies and 7.5 meetings per 100 prospects started. Those two numbers tell you whether a change helped.

Do Not Call rules in Singapore

This summarises the rules from the Personal Data Protection Commission (PDPC) and the Personal Data Protection Act. It isn't legal advice.

  • Before you send a marketing message to a Singapore number, you need valid confirmation that the number isn't on the Do Not Call Registry, and PDPC says results "are valid for 21 days from the date the check was conducted".
  • The rules cover voice calls, SMS and data apps. PDPC names WhatsApp, iMessage and Viber where they use a Singapore number.
  • You don't need the check if the person gave clear and unambiguous consent, kept in written or another form you can refer back to. PDPC says consent is unlikely to come from "a mere failure to opt out".
  • A message asking for that consent counts as a marketing message itself.
  • The message must say who sent it and how to reach them, and those details must be reasonably likely to stay valid for at least 30 days.
  • A marketing call must not hide the caller's number.
  • If someone withdraws their consent, you have 21 days from their notice to stop.
  • Replying to someone's own request for information about a product generally isn't a marketing message, if that's the reply's sole purpose. Later touches that promote something are a different matter, so check them.
  • Messages from one company to another, for the receiving company's own purposes, are excluded. A message to someone acting in a personal capacity isn't.

A company or a sole practitioner can run the check through PDPC's own service, and each main account gets 1,000 free credits a year. Email isn't covered on this page, so ask whoever owns compliance where you work.

Sales cadence mistakes

  • One cadence for everyone. Someone who asked for a call gets the same slow drip as a cold name.
  • "Just checking in." A touch with nothing new gives nobody a reason to reply.
  • No exit, so a prospect gets touch 9, 10 and 11.
  • Carrying on after a reply. A "yes, let's talk" followed by an automated nudge loses trust.
  • Counting touches sent instead of replies and meetings.
  • Skipping the registry check because the message went by WhatsApp.

Where Palby Sales Tracker fits

Palby Sales Tracker doesn't run a cadence or hold its dates. It shows you whether the work is happening. Each call and meeting is one tap on the rep's phone, and you can rename the tiles to your team's words, so Calls, Emails and Meetings each get a count on the board. You can export the activity feed to CSV and set it beside your replies by touch.

30 minutes. You choose the day and the time.

Book a walkthrough

Keep reading

Common questions

Sources

See whether the calls in your cadence are happening

Reps log each call and meeting in one tap, and you see the week's count on the board.

Book a walkthrough

30 minutes. You choose the day and the time.