What a sales cadence is
A sales cadence is a planned run of calls, emails and messages to one prospect, each on a set day, with a clear end. Sequence means the same thing in most teams. A two-week cadence simply spreads its touches over 14 days.
Without a plan, the second call happens when someone remembers. With a cadence, the next step is decided before the first one goes out.
Start with 6 to 8 touches over two or three weeks, closer together at the start, and stop the moment someone replies, books or asks you to stop. If a touch calls or texts a Singapore number to market something, the Do Not Call rules below come first.
As of November 2026.
How to build a sales cadence in six steps
- Write down who it's for, because cold names need something different from people who filled in a form.
- Choose the channels your prospects answer. For most business buyers that means phone and email, with LinkedIn if yours use it and WhatsApp or text where it's normal and allowed.
- Set the touches and the length. Try 6 to 8 touches over two to three weeks as a first test, and let your own replies tell you where to cut.
- Put the touches closer together at the start: two or three in the first week, then spread the rest out.
- Make each touch add something. "Just following up" gives nobody a reason to answer. Bring a question, a short example from a similar customer, or a time that suits them.
- Plan the exit. The last touch says you'll stop there, and you do. Anyone who replies, books or asks to stop leaves the cadence that day.
Three sales cadence examples you can copy
The days and touches below are starting points, not measured results. Change them once you've seen which touches get replies.
For a cold prospect: 8 touches over 14 days.
| Day | Channel | What it says |
|---|---|---|
| 1 | Call, then email | Who you are, why them, one question about their situation |
| 3 | Call | The same question, asked live |
| 5 | A short example from a customer like them | |
| 7 | Call | A specific time you could talk this week |
| 10 | LinkedIn or message | One line pointing to the example |
| 12 | Call | A last attempt to talk |
| 14 | You'll stop here, and how to reach you later |
For someone who asked you to get in touch: 7 touches over 7 days.
| Day | Channel | What it says |
|---|---|---|
| 1 | Call within the hour, then a message and an email | Thanks, what they asked for, and two times to talk |
| 2 | Call | A quick check the times suit them |
| 3 | Message | One question to help you prepare |
| 5 | Call | A last attempt this week |
| 7 | How to book when they're ready |
For a prospect who went quiet after a meeting: 4 touches over 21 days.
| Day | Channel | What it says |
|---|---|---|
| 1 | A recap of what they said they needed, and one question | |
| 7 | Call | Whether anything has changed on their side |
| 14 | Message | Something new that fits what they told you |
| 21 | You'll close the file for now, and they can come back any time |
How many new prospects one rep can start a week
Work it out from the time the touches take. These numbers are made up to show the sums.
Say a rep has 2 hours a day for outreach, which is 600 minutes a week over five days. The cold cadence has 4 calls and 4 written touches. If a call takes about 3 minutes with notes and a written touch about 2, one prospect costs 4 x 3 + 4 x 2 = 20 minutes.
So 600 / 20 = 30 new prospects a week. Prospects who reply early drop out and give time back. To start more than 30, you need more outreach time or fewer touches.
How to tell which touches to keep
Count replies by touch number. Give it 8 weeks before you trust the pattern. Here's a made-up example for 200 prospects on a 7-touch cadence:
| Touch | Replies | Meetings booked |
|---|---|---|
| 1 | 14 | 5 |
| 2 | 11 | 4 |
| 3 | 7 | 3 |
| 4 | 6 | 2 |
| 5 | 3 | 1 |
| 6 | 1 | 0 |
| 7 | 0 | 0 |
| Total | 42 | 15 |
Touch 7 has produced nothing and touch 6 one reply, so this cadence could end at touch 5. That's 21 replies and 7.5 meetings per 100 prospects started. Those two numbers tell you whether a change helped.
Do Not Call rules in Singapore
This summarises the rules from the Personal Data Protection Commission (PDPC) and the Personal Data Protection Act. It isn't legal advice.
- Before you send a marketing message to a Singapore number, you need valid confirmation that the number isn't on the Do Not Call Registry, and PDPC says results "are valid for 21 days from the date the check was conducted".
- The rules cover voice calls, SMS and data apps. PDPC names WhatsApp, iMessage and Viber where they use a Singapore number.
- You don't need the check if the person gave clear and unambiguous consent, kept in written or another form you can refer back to. PDPC says consent is unlikely to come from "a mere failure to opt out".
- A message asking for that consent counts as a marketing message itself.
- The message must say who sent it and how to reach them, and those details must be reasonably likely to stay valid for at least 30 days.
- A marketing call must not hide the caller's number.
- If someone withdraws their consent, you have 21 days from their notice to stop.
- Replying to someone's own request for information about a product generally isn't a marketing message, if that's the reply's sole purpose. Later touches that promote something are a different matter, so check them.
- Messages from one company to another, for the receiving company's own purposes, are excluded. A message to someone acting in a personal capacity isn't.
A company or a sole practitioner can run the check through PDPC's own service, and each main account gets 1,000 free credits a year. Email isn't covered on this page, so ask whoever owns compliance where you work.
Sales cadence mistakes
- One cadence for everyone. Someone who asked for a call gets the same slow drip as a cold name.
- "Just checking in." A touch with nothing new gives nobody a reason to reply.
- No exit, so a prospect gets touch 9, 10 and 11.
- Carrying on after a reply. A "yes, let's talk" followed by an automated nudge loses trust.
- Counting touches sent instead of replies and meetings.
- Skipping the registry check because the message went by WhatsApp.
Where Palby Sales Tracker fits
Palby Sales Tracker doesn't run a cadence or hold its dates. It shows you whether the work is happening. Each call and meeting is one tap on the rep's phone, and you can rename the tiles to your team's words, so Calls, Emails and Meetings each get a count on the board. You can export the activity feed to CSV and set it beside your replies by touch.
30 minutes. You choose the day and the time.
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Common questions
A planned run of calls, emails and messages to one prospect, each on a set day, with a clear end.
A set rhythm for something repeated, such as a meeting each week. In sales it's the rhythm of touches to a prospect.
Start with 6 to 8 over two or three weeks, then see which touch your replies come from. If nobody has replied after touch 5 for two months, end it there.
As long as the touches your replies come from, which you can test at two to three weeks for cold prospects and a week for someone who asked you to get in touch.
Mostly none. Sales tools tend to say sequence, and many teams use the two words for the same plan.
When the prospect replies, books or asks you to stop, or when the last touch passes with no answer.
Yes, if it markets something to a Singapore number and you don't have clear consent on record. PDPC says the rules apply to data apps such as WhatsApp.
One new thing: a question, a short example from a similar customer, or a specific time to talk.
A spreadsheet is enough, with the day each prospect started, the date of each touch and a count of replies by touch number.
Sources
- PDPC, Advisory Guidelines on the Do Not Call Provisions, revised 1 February 2021, pdpc.gov.sg, read 2 November 2026
- PDPC, Check numbers against the Do Not Call Registry, pdpc.gov.sg, read 2 November 2026
- Personal Data Protection Act 2012, Part 9, Singapore Statutes Online, read 2 November 2026



