Free emotion wheel
Feelings wheel: find the word for how you feel
Start with the big feeling, then tap for a closer word. 54 words, no account.
I feel ___ because ___
The words on the wheel
Happy
Calm
Sad
Angry
Scared
Tired
How to use it
- Tap the big feeling that's closest. If you can't tell, go with your first guess.
- Read the eight words around it and pick the one that fits.
- Finish the sentence, if you want to: "I feel ___ because ___".
Two words can both be true. Pick both and write two sentences.
Need to talk to someone now? In Singapore, call Samaritans of Singapore on 1767, open 24 hours. If you or someone near you is in danger, call 995, or your local emergency number outside Singapore.
More to try
Common questions
What's an emotion wheel?
It's a chart of feeling words, with broad ones in the middle and closer ones around them. Robert Plutchik drew a well-known one in 1980. This one is our own, in plain words.
Is a feelings wheel the same thing?
Yes, people use both names. There are many versions with different words.
Does it tell me what's wrong?
No. It's a list of words. It gives you a name for a feeling and nothing more.
Is it saved?
No. Nothing leaves this page, and the sentence is gone when you close the tab unless you copy it.