Free routine template
Health check-up schedule that reminds you when each one is due
The dentist, the doctor, the eyes, the skin check: the appointments that come round by themselves.
- 5 routines
- Reminders when they are due
Body maintenance
Days and times are the pack's own. Change any of them after you add it.
- Dental check-upTwice a year, from 15 Jan
- Health screeningEvery year on 15 Jan
- Eye testEvery year on 15 Jun
- Flu jabEvery year on 1 Oct
- Skin checkEvery year on 1 Mar
About this pack
Long-cycle routines nobody remembers until something hurts. Set once, they come back on their own.
How to use it in ActivityTracker
- 1Open Routines and press Packs.
- 2Find Body maintenance and open it. Every routine is ticked, with its day and time.
- 3Untick any you don't want. A routine you already have is shown, and it isn't added twice.
- 4Press Add. Each one reminds you on WhatsApp or Telegram when it is due, until you tick it off.
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Questions
Get a nudge when each one is due.
Book a walkthrough to see the routines in the app.