Free routine template

Morning routine checklist that reminds you when each one is due

Ten minutes of quiet, a page in the journal, three things you are grateful for, a book at night.

  • 5 routines
  • 4 at a set time
  • Reminders when they are due

Mind and mornings

Days and times are the pack's own. Change any of them after you add it.

  • Ten minutes of quietEvery day at 7:00
  • One page in the journalEvery day at 7:15
  • Three things I am grateful forEvery day at 21:45
  • Read 20 minutesEvery day at 21:00
  • Time outside without a screenEvery day

About this pack

The routines that keep a busy head clear: a short sit in the morning, a page of writing, gratitude before bed, and twenty minutes of reading instead of the phone.

How to use it in ActivityTracker

  1. 1Open Routines and press Packs.
  2. 2Find Mind and mornings and open it. Every routine is ticked, with its day and time.
  3. 3Untick any you don't want. A routine you already have is shown, and it isn't added twice.
  4. 4Press Add. Each one reminds you on WhatsApp or Telegram when it is due, until you tick it off.

Already use ActivityTracker? Open this pack in the app

Questions

Get a nudge when each one is due.

Book a walkthrough to see the routines in the app.