Free habit tracker

Bad habit tracker with every routine on its day and time

Phone in bed, social media before noon, snacking after dinner, the extra drink: these count the slips.

  • 5 routines
  • Counts the days without a slip

Things to stop

These are routines to avoid. Tick one when it slips, and the streak counts the days without one.

  • Phone in bedEvery dayTo avoidCharge it outside the bedroom.
  • Social media before noonEvery dayTo avoid
  • Snacking after dinnerEvery dayTo avoid
  • More than one drinkEvery dayTo avoid
  • Unplanned online purchasesEvery dayTo avoid

About this pack

These are routines to avoid. Ticking one logs a slip, and the streak counts the days without one. Delete the ones that are not yours.

How to use it in ActivityTracker

  1. 1Open Routines and press Packs.
  2. 2Find Things to stop and open it. Every routine is ticked, with its day and time.
  3. 3Untick any you don't want. A routine you already have is shown, and it isn't added twice.
  4. 4Press Add. Tick one when it slips, and the streak shows the days since.

Already use ActivityTracker? Open this pack in the app

Questions

Get a nudge when each one is due.

Book a walkthrough to see the routines in the app.