Free routine template
Daily work routine that reminds you when each one is due
Plan the day, one deep-work block, inbox at set times, a shutdown ritual, a weekly review.
- 5 routines
- 4 at a set time
- Reminders when they are due
Work hygiene
Days and times are the pack's own. Change any of them after you add it.
- Plan the dayEvery weekday at 8:45Fifteen minutes: today, the one thing, the inbox, then the phone away.
- Deep-work blockEvery weekday at 9:30Ninety minutes, notifications off.
- Inbox at 11 and 4Every weekday, 2 times
- Shutdown ritualEvery weekday at 17:30Capture loose ends, plan tomorrow, close the laptop.
- Weekly reviewEvery Fri at 16:00
About this pack
The routines that make a working day end on time: fifteen minutes to plan it, one protected block of real work, the inbox handled twice rather than constantly, a shutdown note, and a Friday review.
How to use it in ActivityTracker
- 1Open Routines and press Packs.
- 2Find Work hygiene and open it. Every routine is ticked, with its day and time.
- 3Untick any you don't want. A routine you already have is shown, and it isn't added twice.
- 4Press Add. Each one reminds you on WhatsApp or Telegram when it is due, until you tick it off.
Packs like this one
Questions
Get a nudge when each one is due.
Book a walkthrough to see the routines in the app.