Free project template

Grocery list template with every step in order

A list sorted the way the shop is laid out, so one walk round gets everything and nothing gets forgotten.

  • 7 sections
  • 21 tasks
  • Opens as a list

Groceries

Fresh produce

  • Bananas, one bunch
  • Kangkong or chye sim
  • Onions, garlic and ginger
  • Tomatoes and cucumbers for the week
  • Limes or lemons

Meat, fish and tofu

  • Chicken thighs, about 1 kg
  • Salmon or batang fillets
  • Firm tofu, two blocks

Chilled

  • Fresh milk, 2 litres
  • Eggs, a tray of 30
  • Greek yoghurt tubs

Pantry top-ups

  • Jasmine rice, 5 kg bag
  • Wholemeal loaf
  • Oyster sauce and light soy
  • Oats for breakfast

Freezer

  • Frozen peas and corn
  • A pack of gyoza for busy nights

Around the house

  • Dishwashing liquid refill
  • Kitchen roll
  • Bin liners, the big size

For this week's recipes

  • Check the meal plan and add what it needs here

About this template

A reusable shopping list grouped in the order most supermarkets are laid out: fresh produce at the door, chilled and frozen near the till.

Add items to the right aisle as you run out during the week. At the shop, tick them off as they go into the trolley.

Tips from the template

  • Reorder the sections to match your own supermarket.
  • Keep staples here and untick them when you run low.
  • Share the project with whoever else does the shopping.

How to use it in ActivityTracker

  1. 1Open Tasks and choose Templates.
  2. 2Find Grocery list and open it. You see every section and task before anything is added.
  3. 3Check the name the new project gets, and change it if you like.
  4. 4Press Use template. Rename the project, then work down the list.

Already use ActivityTracker? Open this template in the app

Questions

Run it with the dates filled in.

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