Journal prompts
30 journal prompts for self-love that start small
Start with the easy ones. Write a few lines and stop when you want to.
Need to talk to someone now? In Singapore, call Samaritans of Singapore on 1767, open 24 hours. If you or someone near you is in danger, call 995, or your local emergency number outside Singapore.
The easy ones
What you've carried
What you'd say to a friend
More to try
Common questions
What if the phrase "self-love" makes me cringe?
Skip the phrase and answer the questions. Most of them are about what you like and what you've carried.
Where should I start?
With the first set. Those are short, and you can stop after one.
What if a question brings up something heavy?
Skip it, or stop for the day. You don't have to answer any of them.