Is the new year resolutions template free?

Yes. Copy it as a checklist or print it, with no sign-up. Using it inside ActivityTracker, with the dates filled in, needs an account.

How do the dates work?

Each task has a day counted from the start: Day 1, Day 3 and so on. In ActivityTracker you pick a start date or a finish date, and every task lands on a real day. Tasks that repeat keep repeating.

Can I change it after I add it?

Yes. It's your project: rename it, add tasks, delete the ones you don't need. Save your version with Save as template and it's there next time.

What if the project I need isn't here?

Describe it in a sentence and the AI in Tasks writes a template for it, with sections and dates you can change before you use it.

Free project template

New year resolutions template with every task dated from the day you start

Pick two or three resolutions, turn each into a weekly habit and check in every month until December.

3 sections
14 tasks
Opens as a list
Dated from day 1

Resolutions

Days count from the day you start. In the app, pick a start or a finish date and each task lands on a real day.

Choose

Write down what you want different by next DecemberDay 1
Pick the two or three that matter mostDay 2High
Turn each into a weekly actionDay 2"Save more" becomes "move SGD 100 to savings every payday".
Tell one person what you pickedDay 4

Weekly actions

Resolution 1: [weekly action]Every Monday
Resolution 2: [weekly action]Every Wednesday
Resolution 3: [weekly action]Every Saturday

Check-ins

Monthly check-inEvery 1st of the month
- Count how many weeks you did each action
- Make an action smaller if it keeps slipping
Halfway review1 Jul
Year-end review28 Dec
- What changed this year
- What to keep for next year

About this template

Resolutions fail because they are wishes, like "get fit" or "save more", with no action attached. By February they are gone.

This project turns each resolution into one small weekly action with a monthly check-in and a review at the end of the year.

Tips from the template

Pick two or three. Ten is too many to keep.
Make the weekly action small enough to do on a bad week.
If you miss a month, start again at the next check-in.

How to use it in ActivityTracker

1Open Tasks and choose Templates.
2Find New year resolutions and open it. You see every section and task before anything is added.
3Pick the day you start, or the day it has to be done by. Every date moves with it.
4Press Use template. Rename the project, then work down the list.

Already use ActivityTracker? Open this template in the app

Templates like this one

See every template

Questions

Run it with the dates filled in.

Book a walkthrough to see the templates in the app.

Book a walkthrough See pricing