Free project template

30-day habit template with every task dated from the day you start

One habit for thirty days, with a check-in each week and a real decision on day 30.

  • 2 sections
  • 5 tasks
  • Opens as a list
  • Dated from day 1

30-day habit

Days count from the day you start. In the app, pick a start or a finish date and each task lands on a real day.

Daily

  • The habitEvery day 7:00Rename this to the habit. Keep it small enough to do on a bad day.

Check-ins

  • Week 1: what got in the way?Day 8
  • Week 2: what got in the way?Day 15
  • Week 3: what got in the way?Day 22
  • Day 30: keep, change or dropDay 31High

About this template

A habit is thirty tick marks. This project is one habit as a daily repeating task, weekly check-ins that ask what got in the way, and a day-30 task where you decide to keep it, change it or drop it.

Tips from the template

  • Rename the daily task to the habit, written as the smallest version you would still count.
  • Miss a day, never two.
  • On day 30 you may drop it. That is a real option, and taking it is fine.

How to use it in ActivityTracker

  1. 1Open Tasks and choose Templates.
  2. 2Find 30-day habit and open it. You see every section and task before anything is added.
  3. 3Pick the day you start, or the day it has to be done by. Every date moves with it.
  4. 4Press Use template. Rename the project, then work down the list.

Already use ActivityTracker? Open this template in the app

Questions

Run it with the dates filled in.

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